1. Home
  2. Privacy Policy

Privacy Policy

Last updated: 14 August 2026

Template notice: this policy is a starting structure. Have it reviewed by a qualified legal advisor before launch, particularly regarding India's Digital Personal Data Protection Act and, if you accept clients in the EU or UK, the GDPR.

Who we are

Redefine Midlife is a midlife hormonal health education and coaching service founded by Dr. Sulbha Arya. Contact: redefine.sulbhaarya@gmail.com.

What we collect

  • Information you give us — name, email, phone number, age range and anything you choose to write in a form or share during a session.
  • Health-related information — symptoms, history and treatment details you share in order to receive guidance. This is sensitive personal data and is handled accordingly.
  • Technical information — standard server logs and, where analytics are enabled, aggregate usage data.

The Midlife Symptom Checker runs in your browser and shows your result without collecting anything. If you choose to have your results sent to you, the name, email and optional phone number you provide — together with your symptom-checker scores and a date and time stamp — are stored in a private spreadsheet so Dr. Sulbha Arya can review your pattern and reply. This happens only when you tick the consent box, and you can ask for those records to be deleted at any time.

How we use it

  • To respond to your enquiry and arrange sessions
  • To deliver programmes and resources you have requested
  • To send you communications you have opted in to, which you can leave at any time
  • To meet legal and record-keeping obligations

Sharing

We do not sell your data. We share it only with service providers who help us operate (for example email, scheduling and video-conferencing tools), under appropriate agreements, and where required by law.

Retention

We keep personal data only as long as necessary for the purposes above and any applicable legal or professional record-keeping requirements.

Your rights

You may request access to, correction of, or deletion of your personal data, and may withdraw consent to marketing communications at any time. Write to redefine.sulbhaarya@gmail.com.

Cookies

This website uses only what is necessary to function. If analytics or advertising cookies are added later, this policy and a consent mechanism will be updated accordingly.

Security

We take reasonable technical and organisational measures to protect your information. No method of transmission over the internet is completely secure, so please do not send detailed medical records through website forms.

Changes

We may update this policy. The date at the top reflects the latest version.